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Sleep
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A focused reading list from Neurocient Labs, filtered to one idea stream so the pattern is easier to follow across essays.

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Jan 12, 2025

Why our Inner Caveman can't resist Next Episode

Binge-watching isn't just weak willpower-it's ancient instincts for scarcity, stories, and immediacy misfiring in a world of endless screens. Once you see the mismatch, you can stop blaming yourself and start designing around it.

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